i searched on google on how to banish forgetfullness and there are tips that are very easy to use and they're also common sense! HAHA. so, i think this might be very helpful to me, and to anyone who has the same problem. haha
This is what i've experienced and yet, STILL. haha
Lose your train of thought. This one is embarrassing. You are in the middle of explaining something and you get interrupted briefly. Then you can't remember what you were talking about! The best strategy for me has been to be honest with the other person and make light about my forgetfulness in that situation. Usually if you don't freak out, the other person won't give you a hard time. They will usually just remind you about what you were saying. (After all, they've probably been there, too.) - This is want i find very hard to deal with infact, this is what i always have problem with = s
Can't remember that someone told you something. This is probably a concentration issue, pure and simple. You simply may not be paying attention when other people talk! (I have been accused of this, many times.) First of all, awareness is a trait you can build if you are motivated enough. Simply decide to listen carefully when people talk. Second, try repeating back to the person what they said. Don't use the exact same words, though, or you'll sound like a parrot. Instead, to show you really have heard them, say back a summary of what they said, in different words than they used. And third, work on your concentration abilities. Try
playing some of the brain games on this site to build your concentration and focus
This is ver interesting- General Strategies
And here are some general approaches to dealing with forgetfulness. In general, be philosophic about your forgetfulness. If you are like an absent-minded professor, just remember that a professor is smart, even if he or she is forgetful! Forgetfulness is simply something about yourself that you need to manage.
Be patient. You can choose to get frustrated with your forgetfulness, or you can choose to accept and deal with it. (Why be intentionally miserable?)
Improve your memory directly. Of course, this entire website is about memory improvement, so check out the pages about increasing concentration through playing brain games, improving your diet with brain foods and other changes, getting enough good sleep, use the memory techniques, and so on!
Use a wristwatch, cell phone, or electronic organizer to set alarms. If you need to take medicine every four hours, for example, setting an electric alarm of some sort can be very important. I use my wristwatch for my morning alarm clock.
I think i need to really follow this strategies. Who knows this might help me a bit on how to banish my forgetfulness. haha. And thus, this seems to be very helpful and at the same time very very useful to me, wish me luck ;p haha.
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